That media diet I mentioned last week? Yeah, not so much. I didn't
last an entire day off Facebook. I did stay off the Times and New York
Mag websites for a couple of days, at least. And I managed to cut the
near constant stream of NPR to something more like a trickle. Perhaps
it's enough to practice mindfulness with media consumption? I did feel
better after limiting my intake instead of allowing myself to
obsessively "check in" all day. Ah, well. It's a process, I guess.
here is a screen capture of a kind of awesome quilt I noticed while
watching that PBS documentary on the Roosevelts a while back. I'm guessing those are names embroidered on it? Should research that - maybe school mates or something? Hmm.